{"id":6981,"date":"2020-06-13T20:11:29","date_gmt":"2020-06-14T00:11:29","guid":{"rendered":"https:\/\/agaaga.khoolbrew.ca\/?p=6981"},"modified":"2021-02-25T17:03:32","modified_gmt":"2021-02-25T22:03:32","slug":"virtualrideforheart","status":"publish","type":"post","link":"https:\/\/agaaga.khoolbrew.ca\/index.php\/2020\/06\/13\/virtualrideforheart\/","title":{"rendered":"#VirtualRideForHeart"},"content":{"rendered":"\n<p>We did a <a href=\"https:\/\/www.facebook.com\/hashtag\/virtualrideforheart?__eep__=6&amp;__cft__[0]=AZUaHDazTQPM2WhaJ2BoQd1cdY8wmsRQBO2lG3ApJmzw7omL9QcthjEIhnWL8_9OYWwswJi8dIeBv7o5l4lzM9q-iIsxOiqC4HZrtA77t3MQH0kICrl0qwHx5LZ7_sjTYpc&amp;__tn__=*NK-R\">#VirtualRideForHeart<\/a> this year &#8211; 35km from Sunnybrook Park down to the Leslie Spit (Tommy Thompson Park) and back. Given the pandemic and unrest going on worldwide, we didn&#8217;t solicit donations this time around. However, if anyone does want to help us fundraise, it&#8217;s not too late (depending when you read this)! Also, if you donate before June 30 2020, Manulife will triple your donation.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/photo\/?fbid=10158265931065390&amp;set=pcb.10158265937285390&amp;__cft__[0]=AZUaHDazTQPM2WhaJ2BoQd1cdY8wmsRQBO2lG3ApJmzw7omL9QcthjEIhnWL8_9OYWwswJi8dIeBv7o5l4lzM9q-iIsxOiqC4HZrtA77t3MQH0kICrl0qwHx5LZ7_sjTYpc&amp;__tn__=*bH-R\"><\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fsupport.heartandstroke.ca%2Fgoto%2Fkhoobrewster2020%3Ffbclid%3DIwAR0PNONSOVJ61hDFPnOQQ2OXhbysYVXdgD9rmAu19_GZLXvNSBkPzSXL47I&amp;h=AT2nlQZzr10OEEdMRJOjHDnaqCb_XA4hLw07nBraX2Qw4jq8z-Eb2L9QSynyiPa-M-0gRbQgqHKS2GSInApw7YzYYji4-e6e21x3E3nZjVzzT-hZPjJAj4FrCzFQq2msI85RM3E&amp;__tn__=-UK-R&amp;c[0]=AT0DfTSmiqAK70STC2_lOP-7jad1Ep3WDiTjUqYwNIpNapwFEh-966xSfnm3EH_7GHWQKJbE9HUvgdqrdS4Un8ySCgcavvfFTvBtpJI1tqjkpnw4Vo7M2rlaudotRd9RmOIhN0AiPCW625KF2bgYRQ\" target=\"_blank\">http:\/\/support.heartandstroke.ca\/goto\/khoobrewster2020<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8857.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-6993\" srcset=\"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8857-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8857-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8857-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8857-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8857-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8857-scaled.jpg?resize=1032%2C774&amp;ssl=1 1032w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8857-scaled.jpg?resize=492%2C369&amp;ssl=1 492w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Pit stop at the grocery store for bathrooms and snacks. All done with masks on!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8861.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-6985\" srcset=\"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8861-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8861-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8861-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8861-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8861-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8861-scaled.jpg?resize=1032%2C774&amp;ssl=1 1032w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8861-scaled.jpg?resize=492%2C369&amp;ssl=1 492w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Taking a break by Lake Ontario, along the Leslie Spit in Tommy Thompson Park.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8866.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-6984\" srcset=\"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8866-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8866-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8866-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8866-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8866-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8866-scaled.jpg?resize=1032%2C774&amp;ssl=1 1032w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8866-scaled.jpg?resize=492%2C369&amp;ssl=1 492w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Urban beach! Much of the spit is reclaimed land, made from &#8220;clean fill&#8221; (construction debris including concrete, bricks, rebar, etc). It&#8217;s full of interesting rubble smoothed by the waves. People like to thread the bricks onto rebar poking out, to make mini sculptures.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8871.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-6983\" srcset=\"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8871-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8871-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8871-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8871-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8871-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8871-scaled.jpg?resize=1032%2C774&amp;ssl=1 1032w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8871-scaled.jpg?resize=492%2C369&amp;ssl=1 492w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>I like this kind of graffiti!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8869.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-6994\" srcset=\"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8869-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8869-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8869-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8869-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8869-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8869-scaled.jpg?resize=1032%2C774&amp;ssl=1 1032w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8869-scaled.jpg?resize=492%2C369&amp;ssl=1 492w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Pearls of wisdom on every brick?<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8849.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-6986\" srcset=\"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8849-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8849-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8849-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8849-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8849-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8849-scaled.jpg?resize=1032%2C774&amp;ssl=1 1032w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8849-scaled.jpg?resize=492%2C369&amp;ssl=1 492w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>5 bikes on a Leaf!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Ride for Heart 2020\" width=\"1032\" height=\"774\" src=\"https:\/\/www.youtube.com\/embed\/-MgtMSoBvUM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption>Trails in Sunnybrook Park. Interestingly this video clip ends just before Lii Ling comes into the frame and almost falls off her bike \ud83d\ude42<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"825\" height=\"919\" src=\"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_9010.png?resize=825%2C919&#038;ssl=1\" alt=\"\" class=\"wp-image-7013\" srcset=\"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_9010.png?w=825&amp;ssl=1 825w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_9010.png?resize=269%2C300&amp;ssl=1 269w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_9010.png?resize=768%2C856&amp;ssl=1 768w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_9010.png?resize=492%2C548&amp;ssl=1 492w\" sizes=\"auto, (max-width: 825px) 100vw, 825px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"503\" height=\"1024\" src=\"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_9014.png?resize=503%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-7014\" srcset=\"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_9014.png?resize=503%2C1024&amp;ssl=1 503w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_9014.png?resize=147%2C300&amp;ssl=1 147w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_9014.png?resize=768%2C1565&amp;ssl=1 768w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_9014.png?resize=754%2C1536&amp;ssl=1 754w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_9014.png?resize=492%2C1002&amp;ssl=1 492w, https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_9014.png?w=827&amp;ssl=1 827w\" sizes=\"auto, (max-width: 503px) 100vw, 503px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>We did a #VirtualRideForHeart this year &#8211; 35km from Sunnybrook Park down to the Leslie Spit (Tommy Thompson Park) and back. Given the pandemic and unrest going on worldwide, we didn&#8217;t solicit donations this time around. However, if anyone does want to help us fundraise, it&#8217;s not too late (depending when you read this)! Also, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6986,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[63,55],"tags":[],"class_list":["post-6981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activities","category-covid19"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/agaaga.khoolbrew.ca\/wp-content\/uploads\/2020\/06\/IMG_8849-scaled.jpg?fit=2560%2C1920&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/agaaga.khoolbrew.ca\/index.php\/wp-json\/wp\/v2\/posts\/6981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agaaga.khoolbrew.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agaaga.khoolbrew.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agaaga.khoolbrew.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agaaga.khoolbrew.ca\/index.php\/wp-json\/wp\/v2\/comments?post=6981"}],"version-history":[{"count":5,"href":"https:\/\/agaaga.khoolbrew.ca\/index.php\/wp-json\/wp\/v2\/posts\/6981\/revisions"}],"predecessor-version":[{"id":9501,"href":"https:\/\/agaaga.khoolbrew.ca\/index.php\/wp-json\/wp\/v2\/posts\/6981\/revisions\/9501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agaaga.khoolbrew.ca\/index.php\/wp-json\/wp\/v2\/media\/6986"}],"wp:attachment":[{"href":"https:\/\/agaaga.khoolbrew.ca\/index.php\/wp-json\/wp\/v2\/media?parent=6981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agaaga.khoolbrew.ca\/index.php\/wp-json\/wp\/v2\/categories?post=6981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agaaga.khoolbrew.ca\/index.php\/wp-json\/wp\/v2\/tags?post=6981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}