After weeks of daily early-morning or after-school practices, Nolan placed 7th in the North Toronto meet. As a result, he was able to attend the city races.
At an appointment with the physiotherapist. It was just Runner’s knee so a bit of rest and strengthening daily exercises.
A portion of his 5K run. Thanks to one of his friends for the video. Nolan borrowed running spikes from one of his friends, who ran the senior race right after Nolan’s. 18th in Toronto for the 5K. Amazing!
In November, he’ll be trying out for the Swim Team and the Water Polo Team. No sleeping in allowed!
Great pace and great finish!
Great result. Nolan benefits from years of riding and walking to schools.
Congratulations Nolan! This is a fantastic beginning to a great school year.